Recovery Under The Rainbow
Maneuvering through life is not always easy. If you are looking to overcome issues we are here to help you. You are welcome to join one of our groups and get on track for recovery. Your success is essential to our community. All groups are confidential.
Early Recovery
A group for people in their first 90 days of abstinence. Members work together to strengthen abstinence, discuss the basics of addiction and recovery, and learn critical relapse prevention skills.
Tobacco & Recovery
An elective group for individuals who are considering or are ready to stop their cigarette or other tobacco use.
Integrating Substance Abuse Treatment & the 12 Steps
A drop-in group to explore the meaning of the 12 Steps. Group begins with a short reading from relevant 12 Step literature, followed by a clinical discussion of the practical application of each Step toward long-term sobriety.
Relapse Prevention
This group will be a required group for people who have completed Early Recovery and have at least 90 days of abstinence. Group members apply skills from Early Recovery to their daily lives and prepare for completion of treatment.
Mindfulness
An elective group that creates a contemplative space to examine habitual reactions to thoughts and feelings, especially those that lead to substance use. Members learn useful stress and emotion management techniques to improve day-to-day functioning and prevent relapse.
Positive in Recovery
An elective group that provides a safe space for clients living with HIV/AIDS to explore thoughts & feelings associated with being HIV and staying sober.
Emotional Wellness in Recovery
An elective group to work with anxiety, stress, depression, and other mental health concerns connected to or impacting recovery. Members discuss their current emotional state, gain insight, increase coping mechanisms, strengthen support networks and enhance well-being.
Crystal Meth
A required group for people working on abstinence from crystal meth. Group focuses on physiological, social, and emotional issues specific to crystal meth use, addiction and recovery.
Creative Expression
An elective group to explore their thoughts and feelings about addiction and recovery, and to identify options for a sober future. Members use art and other creative processes to generate new ideas and stimulate group dialogue.
Sex, Sexuality & Recovery
An elective group for people focusing on the connection between sex, sexuality, and substance use in their lives. Members discuss possibilities for sober, positive sexuality in an LGBT-affirmative and sex-positive environment.
Managing Your Anger & Frustration
An elective group to help clients manage frustration and anger with confidence & improve personal relationships. Group has primarily educational and skills-building components.
Orientation Session for
New Recovery Under The Rainbow Clients
A required group that provides a program overview, including policies, expectations, and requirements in the Recover treatment program. Supports clients in resolving initial barriers to beginning treatment and connecting with program resources. Examines benefits of integrating self-help groups and outpatient substance abuse treatment.
Relationships
An elective group where members examine the impact of their relationships on substance use and sobriety. Group members discuss relationships to self, to significant others and to the community, building awareness and skills to strengthen abstinence.
Write On!
An elective group for members to express their thoughts and feelings about being in recovery through writing, which contributes to their emotional, spiritual, and physical health. Members are free to share their writings with an interested group.
Weekend Recovery Planning
A group for clients who want to strengthen their weekend relapse prevention skills. Members discuss the challenges and obstacles to weekend abstinence, create sober opportunities and develop a relapse prevention plan.
Health & Wellness
A group for people in their first 90 days of abstinence. Group members gain information critical to getting well and staying healthy through recovery.
Young Adults Group
An elective group for adults 18-25 years old to discuss topics related to being a young adult in recovery. Topic includes relationships, mental health, sex/sexuality and more.